The Art of Living

Description

The Art of Living is an excellent introduction to SN Goenka's Vipassana, an ancient meditation technique of India. Vipassana, "The Development of Insight" is one of the quintessential teachings of Buddhism. It purifies the mind by freeing it from suffering and deeply rooted causes of sufferings. Any layman can apply Vipassana techniques successfully in his life.

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12952.61 km


Description

The Art of Living is an excellent introduction to SN Goenka's Vipassana, an ancient meditation technique of India. Vipassana, "The Development of Insight" is one of the quintessential teachings of Buddhism. It purifies the mind by freeing it from suffering and deeply rooted causes of sufferings. Any layman can apply Vipassana techniques successfully in his life.